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Jan 25
2017

Overcoming an eating disorder involves rediscovering who you are beyond your eating habits, weight, and body image. The good news is that the eating disorder behaviors you’ve learned can be unlearned if you’re motivated to change and willing to ask for help. However, overcoming an eating disorder is about more than giving up unhealthy eating behaviors. It’s also about rediscovering who you are beyond your eating habits, weight, and body image. Contact us to see how we can provide support and below are a few resources to help you through the recovery process:

• Substance Use and Eating Disorders (PDF)
• Eating Disorder Treatment and Recovery
• Helping Someone with an Eating Disorder
• Emotional Eating
• Simple Ways to Plan, Enjoy, and Stick to a Healthy Diet